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Anti-Ageing
Find out what Anti-Ageing Specialist Shaun Connolly has to say!
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Macular Degeneration
Macular degeneration is the leading cause of vision loss in Australia. If your over 50 get your checked now.
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Be a Stunning Senior
Annette Sym's tells us how to still enjoy those many morning or afternoon tea's without wreaking havoc with your health.
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Nutra Organics e-Cookbook is Here!
Nutra Organics e-Cookbook is here! Most recipes are free of gluten, dairy, preservatives and additives.
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Self Sabotage, Why We Do It.
Are you making promises to yourself...but only find your letting yourself down?
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There are some things in life we are born with, some we acquire, others we inherit, but in many cases, the main factors in our life - theones that can make a difference, are driven by CHOICE!
"Choice consists of the mental process of judging the merits of multiple options and selecting one of them. While a choice can be made between imagined options ('what would I do if...) often a choice is made between real options, and followed by the corresponding action.
...More complex examples (of choice)...include choosing a lifestyle, affiliation, or political position." Wikipedia
We want to explore the choices we make - or have yet to make about health and wellness...join us, won't you?

Vegetarianism
Vegetarianism is the practice of an individual not consuming any part of an animal which includes meat (eg beef,lamb, game meats, pork), poultry (eg duck, chicken, goose etc) and fish (eg freshwater fish, molluscs, shellfish).
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