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Anti-Ageing
Find out what Anti-Ageing Specialist Shaun Connolly has to say!
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Macular Degeneration
Macular degeneration is the leading cause of vision loss in Australia. If your over 50 get your checked now.
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Be a Stunning Senior
Annette Sym's tells us how to still enjoy those many morning or afternoon tea's without wreaking havoc with your health.
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Nutra Organics e-Cookbook is Here!
Nutra Organics e-Cookbook is here! Most recipes are free of gluten, dairy, preservatives and additives.
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Self Sabotage, Why We Do It.
Are you making promises to yourself...but only find your letting yourself down?
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HEALTH
According to Wikipedia, Health is the general condition of a person in all aspects. Overall health is achieved through a combination of physical, mental, and social well-being, which together is commonly referred to as the Health Triangle.
Physical
Physical health refers to anything that relates to our bodies as physical entities and includes things such as:
Mental
Mental health refers to anything that relates to how a person things, behaves, feels and interacts with others. Mental illness can develop in anyone and is diagnosed according to standard criteria and some can be periodical in people's lives. Mental illness is caused by a dysfunction in the brain and the triggers are rarely known and can be varied.
Most mental illness can be effectively treated and can include non psychotic illnesses like:
and psychotic illnesses like:
Social Wellbeing
Social wellbeing refers to an individuals' quality of life and exists when an individuals' basic needs are met including; housing, employment, income, access to education, medical services and social interaction.
Individuals' expectation of social well being may vary depending on geographic location, socio demographic and stage of life.