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Natural Dr Tiff
I’m Natural Dr Tiff your kitchen physician of health!
I’m a Naturopath specialising Clinical Nutrition, Medical Herbalism Clinical Acupuncture, utilising Evidence Based Natural Medicine.
I’ve received awards for Innovation in my field, and Excellence in Clinical Nutrition from the Aust Institute of Holistic Medicine.
My unique difference is, I marry science and natural medicine techniques with a tailored holistic approach to the patient, combining the latest research in neuroplasticity, epigenetics and nutrigenomics.
I am really looking into the impact nutrition and lifestyle exposure has on gene expression, disease prevention and anti aging or more aptly anti-accelerated aging.
My qualifications in health are:
- Bachelor Health Science Complementary Medicine BHlthSc (CompMed) Charles Sturt University
- Bachelor of Arts Communication BA (Comm) Deakin University
- Advanced Diploma Naturopathy (Adv Dip ND) Australian Institute of Holistic Medicine
- Advanced Diploma Herbal Medicine (Adv Dip HM) Australian Institute of Holistic Medicine
- Diploma Remedial Massage (Dip RM) Brandon Raynor School of Natural Therapies
- Certificate Fundamentals Acupuncture (CFA) Australian Institute of Holistic Medicine
- Facial Rejuvenation Acupuncture Certification (FRA) Art Of Health Sydney
The key to health is in your lifestyle, what you feed the mind and body on a daily basis.
It’s not so much solely “What you eat is what you are” but more “That which you absorb is what you are” including stress, negativity, nutrients & emotions.
If you’re body's in a state of acute or chronic stress it will not absorb the nutrients you are eating.
A tailored nutrition, herbal medicine, multi-modality allied health approach is the key to health.
When I’m not constantly updating my qualifications with courses, conferences I am publishing my health tips, recipes for fitness, health and social media sites.
In my spare time I love combat self defence Krav Maga, Hot Vinyassa yoga, Mindfulness Meditation, Gourmet Raw Food (Naked foods!), member of the UN Aust Assoc NSW branch.
Recipes and Articles by Tiffany